Tried and Tested Tips to Take Care of Your Skin in Winter

A good lifestyle and proper hydration are necessary for our skin to be healthy and glowing. The change in weather does affect our skin and especially during the winter. This season can be really harsh at times. Temperatures below freezing level, dry and cold winds and the low levels of humidity always result in dry air. The dry air causes our skin to lose moisture each and every second of the day. Stratum corneum, the outermost layer of the skin requires good amounts of water to be healthy. Cold weather causes dehydration and our skin ends up being dry, flaky, itchy, and could also lead to cracks and bleeding. The cold and harsh winds make such a situation worse.

The skin care products that you use to moisturize and cleanse your skin vary depending on your skin type. The following suggestions would help you take good care of your skin during winter.

Skin care in winter: things to remember

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Drink plenty of water

Intake of good amounts of water is necessary to stay hydrated and healthy and it is also important for your skin to stay hydrated from the inside out. During winter most of us forget to drink the required amount of water though one does take plenty of hot beverages. Make it a habit to drink quite a few glasses of warm water throughout the day to stay healthy and hydrated.

Use warm water instead of hot water to wash and shower

In the winter, though it’s really tempting to take a bath or shower in hot water it really does have some negative effects on your skin. Hot water tends to remove all the natural oils from one’s skin and this, in turn, causes your skin to be drier in winter. It’s true that hot water feels extremely good in cold temperatures but it’s best to use lukewarm water, especially on your hands, and face, to prevent the removal of oils from your skin.

Choose the right moisturizer

Avoid moisturizers that have ingredients that are petroleum based because that can cause your skin to be drier during winter. A moisturizer that is oil based tends to work better than a water based moisturizer as this help to retain moisture during the cold winters. You can check out The 10 Best Face Moisturizers For 2018 to find one that works for you.

The best time to moisturize

The best time to moisturize your skin is immediately after a shower, bath or wash. When you apply moisturizer on to a damp skin it helps to retain the moisture within the skin. Don’t forget to keep a bottle of moisturizer in your washroom or bathroom so that you can use it after each wash or shower.

Exfoliation is important

It’s really important that you get rid of dead cells from your skin especially during the winter. Our skin can absorb moisture properly only when the dead skin cells are removed. Exfoliating body scrub or wash can be used to remove dead cells from your body and an exfoliating mask can be used on your lips, face, and hands. Apply a moisturizer immediately after exfoliation.

Moisturizing at night

Some parts of your body like the elbows, feet, hands, and knees lose moisture quickly than the rest of the body. A deeply moisturizing cream or balm needs to be applied during the night and this will cause your body to retain moisture in your skin and thereby reduce dryness.

Food that is rich in water content

Consumption of food that is high in water content will keep your skin hydrated. Vegetables like cucumber, celery, tomatoes and zucchini and fruits like oranges, watermelon, apples, and kiwi are high in water content and must be included in your diet. Consumption of flax seeds and fishes rich in omega 3 fatty acids can also help your skin stay soft and smooth.

Hydrating masks

Hydrating masks that are home-made would prove to be beneficial during winter as they can help to moisturize your skin. Ingredients like jojoba oil, honey, olive, yogurt, aloe vera, aloe vera, and bananas can be used to make the hydrating mask.

Skin protection

Don’t avoid sunscreen just because it is winter. The sun during the winter can also cause damage to your skin. Wearing scarves and gloves can protect your skin from the cold winter.

It is really important that you give additional care to your skin during the cold season. Applying the above-mentioned tips will help to keep your skin soft, smooth and glowing, even in winter.

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